What Life Looks Like Now:
- Weight gain that won't budge, no matter the diet
- Feeling overlooked and ignored by medical providers
- Fatigue, cravings, and brain fog
- Mood changes that are damaging relationships
- Feeling like a stranger in your own body
What Life Could Look Like:
- Weight loss WITHOUT starvation
- A provider that not only listens but understands
- Energy, mental focus, and a healthy relationship with food
- Stabilized mood and support
- Feeling like yourself again
How my programs work
Medications and labs can be powerful tools in managing your health, but they can never compensate fully for a damaging lifestyle. I want something better for my clients than the traditional 15-minute office visit.
However, everyone's needs are unique, so I offer 3 tracks to help you feel your best.
Track 1: Medical and coaching combined gives the best results by far!
Track 2: Coaching only (this is the only option for clients outside Arizona or that are enrolled in Medicare)
Track 3: Medical only. This is an option if you feel confident in your lifestyle management but want a provider that will actually listen to you!
Apply Now
I'm nervous about taking hormones. Are you going to push prescriptions on me?
How soon will I start seeing results?
Can I join the program if I'm already taking medications prescribed by my primary care provider?
I'm overwhelmed and busy. How much time does this take?
Can you accept FSA/HSA funds?
Do you bill insurance?
"Every action you take is a vote for the type of person you want to become" -James Clear
What's different about my programs?
Standard medical treatments focus on labs and medications ONLY
I lead with lifestyle changes based in evidence, and educate you on available medications if needed
Most medical providers see you 1-2 times a year, for 15-20 minutes at most
I provide an in-depth intake session and frequent strategy and/or medical sessions, with ongoing support through texts
Most weight loss advice is centered around eating less and exercising more
I help you address insulin resistance and hormonal changes, which is where the weight gain starts
Most medical interventions focus only on the symptoms at hand
I look deeper into what's driving your complaints, so we can address the root cause rather than putting a bandaid on your symptoms.
"The physician treats, but nature heals." —Aristotle
Ready to feel your best...for good?
Here are your next steps:
Click the button below to fill out the quick application
Book your free discovery call on the page after submitting
If we’re a match, we'll start your wellness journey!
A note from me to you
I have seen and felt the heartache and self-doubt that so many women experience in the healthcare system. Feeling overlooked, dismissed, and overwhelmed by trying to figure out how to feel better without support.
It can be hard to take that next step, to be brave enough to make a change, to believe in yourself enough to invest in something great. I'm here to root for you and to show you what's possible.
Click below and let's do this together!
Let's work together!
